
Three Sisters Stew
For this hearty stew, we start with the Native American holy-trinity: corn, beans, and squash. Toss in some brown rice and quinoa, and you have a nutritious, protein-packed meal (17 grams per serving) that will fuel all of your adventures at camp and beyond. âCookingâ your Three Sisters Stew requires boiling water and 15-20 minutes, so youâll have plenty of time for your favorite camp activities.
Â
Product Details:
- Makes two 15oz. servings.
- Nut Free, Soy Free.
- 17 grams of Protein per serving.
- Made in the USA
Original: $9.99
-70%$9.99
$3.00More Images


Three Sisters Stew
For this hearty stew, we start with the Native American holy-trinity: corn, beans, and squash. Toss in some brown rice and quinoa, and you have a nutritious, protein-packed meal (17 grams per serving) that will fuel all of your adventures at camp and beyond. âCookingâ your Three Sisters Stew requires boiling water and 15-20 minutes, so youâll have plenty of time for your favorite camp activities.
Â
Product Details:
- Makes two 15oz. servings.
- Nut Free, Soy Free.
- 17 grams of Protein per serving.
- Made in the USA
Product Information
Product Information
Shipping & Returns
Shipping & Returns
Description
For this hearty stew, we start with the Native American holy-trinity: corn, beans, and squash. Toss in some brown rice and quinoa, and you have a nutritious, protein-packed meal (17 grams per serving) that will fuel all of your adventures at camp and beyond. âCookingâ your Three Sisters Stew requires boiling water and 15-20 minutes, so youâll have plenty of time for your favorite camp activities.
Â
Product Details:
- Makes two 15oz. servings.
- Nut Free, Soy Free.
- 17 grams of Protein per serving.
- Made in the USA






















